THE JOURNEY
The Turning Point That Changed How I Coach
"For me, it wasn’t a big revelation—it was years of seeing the same frustration in people’s eyes."
Early in my career, I worked with a client who had tried everything—bootcamp workouts, restrictive diets, endless cardio. They put in the effort, followed every trend, and yet, they felt stuck. They weren’t weak or unmotivated. They weren’t “doing it wrong.” They had just been given the wrong approach.
That’s when it clicked.
I knew my coaching needed to be different.
Most fitness programs tell people to push harder, do more, burn out faster. But no one was stopping to ask what their body actually needed. Strength isn’t about chasing exhaustion—it’s about building a foundation that lasts.
I started focusing on building a foundation that actually shifted paradigms. Movement patterns, longevity, and injury prevention. I replaced generic workouts with customized training that adapts to each person. I didn’t just tell clients what to do. I taught them why it mattered. And for the first time, I watched my clients break through plateaus, feel stronger, and move better. Without grinding themselves into the ground.
That’s when I created the Empathize - Educate - Energize - Elevate model
I realized that clients don’t just need workouts—they need a system that meets them where they are. A system that teaches them why their training matters, keeps them accountable, and helps them build strength for life.
That’s why I built Underpin Fitness. Because strength isn’t about quick fixes. It’s about Feeling Optimal and Living Younger
I don't just train, I educate
15 years and over 30,000 hours of movement science experience
Trained Executive Board Members, Restaurateurs, Models, & Medical Professionals
World Physique Personal Trainer of the Month (July 2011)
Featured in Women’s Health, AZ Family, & The List
15+ Years Coaching, 500+ Clients Trained
Advanced Nutrition Certifications – Apex Nutrition & Precision Nutrition
Certified Personal Trainer (NASM) & Corrective Exercise Specialist
B.S. in Kinesiology – Arizona State University
OUR MISSION
Building a
Sustainable Future
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